Pain Management With Massage Therapy

You believe in making the most of your life. But a painful limb or back pain is constantly hindering your everyday life. Everyday simple tasks are cumbersome and you are more grumpy than smiling at life. This picture can change if you consider massage therapy as a pain management solution.

The right massage therapy can work wonders for you for your back pain treatment. In fact, thousands of patients who complained of severe to mild back pain have found recourse in massage therapies that have changed their lives completely. Therapy combined with the right pain management solutions can bring your life back on track.

Who to approach?

The right thing to do would be to approach professional health care experts who can analyze what exactly is wrong and advice the right massage therapy. You can also contact a complementary health care center where professional massage therapists give you the right care. Remedial massage therapists work in sync with pain management medics to understand the cause of the pain. They suggest remedial massage therapy for bringing relief to you and help in alleviating pain completely.

How much time does it take?

In many cases of patients with pain problems, it is difficult to predict how long it will take to get rid of the pain completely. It is important to find out the reason for the persisting pain. Is it due to some injury you suffered earlier or is it due to factors such as stress, incorrect posture or something else? Sometimes, simply changing the sitting position or working hours can bring a lot of relief. Injuries may heal over time but the pain can linger for years. The right therapy can work wonders in minimizing this pain and gradually make it disappear over time.

Is medication necessary?

Depending upon the reason the pain occurs, your doctor along with your remedial massage therapist is the best person to suggest if medication for relieving pain is necessary. More often than not, the right mix of medication and massage can bring instant as well as long-lasting relief. Moreover, your medical expert can slowly reduce the use of medicines when you start showing signs of better pain management.

Pain management through the ages

For centuries around the world, pain management with the help of massage therapy has been the norm. In fact, practitioners of alternative forms of medicine include massage as a compulsory relief provider. Massage therapy experts are certified professionals who know how to do their job. They may work independently or for a remedial massage health care center.

How to Become a Massage Therapist – Professional and Successful

Do you believe in or enjoy high level of personal interaction and helping people, while also gaining fantastic earning potential? This is the perfect article for all you folks who consider becoming a massage therapist.

The main aim of the professional therapist is to help people by relieving them from pain, stress and healing injuries. To gain an in-depth knowledge about various massages and the stress relievers, get yourself several massages done. You will have an opportunity to observe the best techniques used and its importance.

There are many things that you need to consider and study aspects of to become a professional massage therapist. Let us review them:

• First of all find out the reason out on why you want to become a massage therapist.
• Therapists need to be very patient and understand the concern of each person who chooses to get a massage done.
• Ethical physical and mental guidelines of the profession.
• Try and communicate with the massage therapists that you already know and get a mentor, who can help you in building the strong foundation
• Do several researches on massage and its therapies and various types of massage that are known
• Consider the specialty massage that interests and comforts you, be it relaxation massage, sports massage, Swedish massage or deep tissue massage

There are various schools that offer complete training program. Choose a suitable school that leads to certification and the one that abides by your jurisdiction’s licensing requirements. Most of these professional schools also offer financial assistance like federal student loan. These schools require a minimum high school degree and also a personal interview before the selection.

The other advantage of these schools is that they organize internships with a local massage practice, so that you earn a valuable amount of practical experience. Depending on your choice of specialization study, the schools will also award a specialty certification or a degree. Once this is done, try and take this education to the next level by getting yourself enrolled into an Associate Degree of Occupational Studies (AOS) in Massage Therapy. This program will throw more light into the advanced concepts and techniques used in medical massage, energy healing and many more. This associate degree will qualify you to service in all areas of massage- both clinical and medical.

Additionally, there are several other ways to enhance professional growth of a massage therapist by researching and reading books on new techniques, types of body work and volunteer massage services to others. This is one of the great methods to initiate in building customers to get practical skills. Volunteer customers may include family, friends or even community organizations in your own area.

This is some of the basic information required to grow as a successful massage therapist. This profession takes the ability for working and interacting with people, however the end result is a rewarding career in a massage therapy. An acquaintance with professional, jurisdictional education or licensing requirements and the right guidance is the key to successful massage therapist. Continuous enhancement and improvement in terms of education, practice and structuring qualifications will not only uphold that success but will boost and amplify it. This career depends on your commitment and your obsession for massage, health and healing.

Supplements for Health, Fitness and Longevity Include a Range of Chinese Teas

Tea’s origin was China. The Zhuo (1034-246 BCE) Qin (361-296 BCE) and Han (206 BCE-226 CE) Dynasties all embodied extensive tea-drinking. Tea use for medicinal nutritional, health, fitness and longevity purposes is determined via the ‘Wuxing’ or 5 Elements School system underpinning (TCM) Traditional Chinese Medicine, Acupuncture, Massage, Health Qigong, Feng Shui, Keep-fit, Wu-Shu-Kung Fu, Chinese herb-use and more.

Chinese tea, purchased in boxes of sachets or in delightful crystallised blocks involves an astounding number of forms tastes, textures, herbal and nutritional ingredients. Applications-including for health, youthfulness and longevity are guaranteed by the long history of TCM. The history of the 5 Elements or ‘Wuxing’ is longer still.

Drunk at home or work Chinese tea is delightful. Consumed at Tea Houses like ‘Up Tea!’ situated in Little Newport Street is London’s Chinatown such tea-drinking can be a delightful experience.

Tea, Health and the Wuxing

The 5 Elements School ‘Wuxing’ links each of the body’s 5 major internal organs (and much more) to Elements as follows: spleen (Earth) lungs (Metal) kidneys (Water) liver (Wood) and heart (Fire). The Wuxing is a proven internal and external balancing health-system. Many teas involve remedies to cure or prevent common complaints, or encourage optimum health, youthfulness and longevity springing from the 5 Elements system still in popular and official use today.

INSTANT CHRYSANTHEMUM BEVERAGE (ju hua cha)

This chrysanthemum tea comprises 45% dried flower extract crystallised upon 55% cane sugar. Chrysanthemum tea treats irritation and inflammation in the lungs, nasal passageways and throat via its anti-bacterial, anti-fungal and anti-viral properties. It also encourages improved vision and helps to cleanse the liver in particular.

Wuxing Students learn how eyes and liver are inter-connected, correspond to the Wood Element and can be both naturally nourished by ju hua cha. They also practise 5 Elements Qigong routines with similar effects.

TIEN-CHI (Heaven Energy) GINSENG FLOWER TEA (ren shen cha)

Tien-chi Ginseng (Panax pseudoginseng) ginseng tea variety from southwestern China is mainly cultivated in Yunnan and Guangxi Provinces. Tien-chi plant root is used as a health product for regulating blood circulation. The flower functions as a heat clearing and toxin cleansing herb used to reduce inflammation, feverish feelings, skin eruptions and sore throats.

XIAMEN GREEN TEA (lu cha)

Green tea stimulates the heart in particular, aids digestion and banishes fatigue. Encouraging the body to metabolize more fat and thus much used in dieting and slimming, green tea also encourages longevity and general bodily detoxification.

However as it slightly inhibits iron-absorbption from the diet, green tea should be avoided by anaemia sufferers and women during their menstrual period

JASMINE FLOWER TEA (mo li hua cha)

There are several distinct jasmine tea varieties including green, jade or black. Good for oral hygiene and palate cleansing (before after or during eating) Jasmine tea’s highly aromatic soothing nature also stimulates digestion, encourages relaxation and helps prevent insomnia.

MORNING STAR GINGER BEVERAGE (sheng jiang cha)

Ginger tea stimulates and balances the activity of the heart, lungs and spleen in particular and assists the balanced functioning of the 5 major internal organs as a system in a tonic fashion. Its anti bacterial properties also make it a popular cold and flu remedy.

LUO HAN GUO EXTRACT TEA (luo han cha)

Luo Han Guo (luohanguo) aka ‘Monk Fruit’ (one of many longevity links) is member of the Gourd Plant Family and a fruit well-known for its sweet taste. Luo han cha. It is also well-known medicinally for treating coughs and sore throats and also encouraging longevity. Luohanguo has more recently been developed into a low-calorie sweetener.

When prepared this tea, dark brown and toffee-tasting, can be drunk hot or cold.

CHONG JI 5 FLOWERS TEA (wu hua cha)

This blend of 5 Chinese medicinal herbs cleans away internal heat, encourages diuresis and detoxification. It can also be used to treat sore eyes, sore throats, dysentery and constipation. Delivered concentrated upon cane sugar crystals it has a pleasant caramel taste

Overall

Drinking Chinese Tea in accord with Elements theory enhances health, youthfulness and longevity in many related ways. 5 Elements Qigong provides internal breathing and external massage routines towards the same ends.

The above brands and types of tea are readily purchaseable at your local Chinese Supermarkets the teas’ Chinese names appear in brackets. They are all inexpensive, represent tremendous value for money, are the real thing and offer the true ‘thrill of the swill’!

Massage and the Healing Power of Human Touch

Massage used to be considered simply a way that one can pamper themselves and forget about their troubles for an hour while relaxing to spa music. However, over the past few decades, massage is coming to be recognized as a real natural healing conduit for a variety of ailments.

Regular massage therapy sessions have been shown in studies to not only reduce anxiety and depression, but also to significantly relieve pain. People who have suffered chronic pain from nerve damage or arthritis have reported a great improvement in their pain when receiving regular massages. Many even say that they were able to reduce their pain medication.

People who suffer from fribromyalgia have noticed tremendous relief from regular massage. Fibromyalgia is a chronic condition that affects the nerve pathways and results in almost constant pain in the joints and muscles. The medical community is still somewhat baffled when it comes to this illness.

As a result, unfortunately there are not a lot of effective medications or therapies. Thus, fibromyalgia patients often resort to therapeutic massage for the relief of their symptoms. They report significant improvements when getting regular massages.

Massage is even being recognized by the traditional medical community as a means for everything from pain relief to stress relief. Hospitals have started to make it a regular offering in their recovery therapy, and many doctors are now referring patients to licensed massage therapists for what ails them.

Massage has a profound effect on the brain’s activities as they relate to mood and stress levels. Subjects who have received massage tested high in their levels of dopamine and seratonin and lower in the stress hormone cortisol. This explains the relaxed, angst free feeling one feels when they are exiting the massage room.

Women who receivd regular massages report that it helps with PMS symptoms. Carpal tunnel sufferers also claim that it helps ease their pain and improve the mobility of their fingers. Patients who experience insomnia even report that regular massage helps them to sleep through the night without interruption.

You can see how regular massage can have a sort of domino effect on your health. By simply raising your “feel good” chemicals and lowering your stress and depression chemicals, it causes a chain reaction of good stuff to occur in your body.

It even can influence the choices you make about the food you eat, your exercise regimen, how you treat others, and how you feel about yourself. This is all due to the hormones and chemicals that it helps to release in the body. Massage tends to increase feelings of well being, happiness, and contentment. This transcends into every other facet of your life.

When you feel good, you eat well. When you sleep well, you tend to feel much better, more energetic and lively throughout your day. Massage has a profound impact on your life when you utlilize it on a regular basis. Not to mention, it just plain feels good after a long and stressful day at work!

Health Massage Chairs

Many of us are concerned with our health and well-being. We know it is important to exercise regularly and to follow a balanced diet. One part a health which is often overlooked is recovery and recuperation. Our ability for our body to rebuild and heal itself is an important aspect to our overall health. Massage therapy is used extensively to help soothe relieve and invigorate the body. Now, with the introduction of technology we are seeing more therapeutic health massage chairs on the market.

Massage therapy is experiencing a growing trend. Many people are realizing that they must do more than just exercise and have a balanced diet. The body itself needs time to recover and to recuperate. One method to assist the recovery and recuperation process is with massage therapy. Massage therapy helps to relieve tightness and deeply penetrate through the muscle tissue. Technology is now making available therapeutic health massage chairs which offer a range of different relieving therapies.

Shiatsu massage is a famous Japanese technique. It stimulates the acupoints of the body to unblock the flow of energy. A wellbeing recliner has the capability to scan the back to identify your acupoints. Shiatsu also massages vigorously the muscles for thorough and comprehensive relief.

Deep tissue massage is the treatment preferred by professional athletes. Their bodies demand greater relief due to the stresses put on the muscles. Deep tissue massage penetrates all the way through the muscle and soft tissue areas to provide thorough relief. Many health massage chairs offer deep penetration to provide thorough relief of stiff muscles.

Reflexology massage can trace its roots back to the ancient Egyptians. Reflexology uses the stimulation of different parts of the feet to relieve and relax the major organs of the body. Many people are fond of getting reflexology foot massage to relieve their feet as well as their entire body.

Swedish massage is an invigorating technique to relax and relieve soreness in the body. Swedish massage consists of six distinct movements. Many wellbeing recliners have technology to replicate the different motions that comprise Swedish massage.

Health massage chairs are being used to help relieve back pain. Many people suffer from stiffness in the lower back. Health massage chairs have a variety of different movements such as rolling, percussion and kneading to relieve the lumbar area.

Some people suffer from chronic pain such as fibromyalgia. Fibromyalgia does not have any cure. Sufferers must deal with the chronic pain. Wellbeing recliners have been indispensable for some people to find frequent and regular release of stiffness.

Health massage chairs are now being designed with a zero gravity position. Zero gravity position is used to better distribute the weight of the body across the entire back. Typically, the weight of the body is absorbed by the spine. By reclining to certain angles in a wellbeing recliner, you can relieve the pressure off of your back.

There are various brands of health massage chairs. Some of the top brands are Panasonic, Omega and Sanyo. These companies integrate many therapeutic treatments into each of their models of wellbeing recliners.

Technology is making it an exciting time for those of us with lingering ailments. Many people are frustrated at having pain spasms or flare ups. Health massage chairs help to relieve these issues as they arise. Complete your total health picture by integrating the recovery and recuperation process into your routine. Health massage chairs provide a range of different therapies to help you recover and recuperate.

Aromatherapy Massage – Its Importance and Health Benefits

Aromatherapy is the science that uses the healing powers of essential oils. Aromatic essential oils are distilled from organic plant sources. These plants produce many natural phyto chemicals. Thus, essential oils have diverse therapeutic effects on the mind, body and spirit.

Massage and Aromatherapy go hand in hand. In ancient Egypt, aromatic baths were a daily ritual. This was followed by a massage using aromatic oils made from cinnamon, rose, cedar wood, lilies, myrrh and so on. The last Egyptian queen Cleopatra was famous for exotic massages, aromatic baths and perfumes. She lavishly used perfumes to seduce both Julius Caesar and Mark Anthony. In those days, aromatherapy massage was meant for relaxation, pleasant bodily scents, skin conditioning and overall healing. They did not have a clear distinction between perfumery and healing. We now know that an aromatic essential oil massage heals through the sense of touch and smell.

Importance of Aromatherapy Massage

The true significance of an aromatherapy massage is to completely harmonize the mind and the body. Pure and natural essential oils both heal and beautify the body, emotions, and the psyche for a truly powerful and unique sensory experience. An aromatherapy massage is effective due to the ability of the essential oil to penetrate the skin layers and tissues. This permits the oil to enter into the blood quickly and spread the therapeutic benefit throughout the body. The quality of the essential oil will directly affect the extent to which the positive health effects the oil can be derived.

Aromatherapy massage has been accepted today to play a role in relaxation, rehabilitation, and preventive health care in western medicine as well. These massages are offered as part of the health package in spas, beauty clinics resorts and wellness centers.

Essential oils need to be selected and used with care and caution before delivering an aromatherapy massage. Essential oils can either sedate or stimulate the recipient. Most oils are antibacterial and many anti-spasmodic. There are many aromatherapy products available in the market today which contain synthetic substances. These do not give any therapeutic health benefits and can in fact cause adverse reactions.

Health Benefits for Specific Ailments with Aromatherapy Massage

  • PMS (premenstrual syndrome)
  • Menopausal symptoms
  • Digestive problems,
  • Stress
  • Hypertension,
  • Insomnia,
  • Muscle and joint stiffness
  • Lethargy and low energy levels

These are some health conditions that respond very well to massage with essential oils.

The Benefits of Massage

Could you be Free from Pain by using massage?

“Health is not valued till sickness comes.”
Dr. Thomas Fuller (1654 – 1734)

“Happiness is nothing more than good health and a bad memory.”
Albert Schweitzer (1875 – 1965)

There is nothing new under the Sun.

Even today, with all our experiences and technologies we are not valuing our health until sickness comes.
Strangely enough, people are not looking at how to prevent sickness, they are only looking at how to cure the illness.
It is no secret in the sales profession that it is easier to sell a cure
than a prevention.
An interesting fact that many, many centuries ago in China, emperor’s doctors were rewarded if the emperor wasn’t sick and punished if the emperor became ill.
So, most of the time, doctors practice preventative medicine.
Today, in the fast food world, not many people want to think about
prevention.
I would like to expand and talk about one specific subject to start with:

Massage.

What is massage?

What do we know about massage?

What are the benefits of massage?

How can massage help you to prevent sickness?

How can massage help you to cure illness?

Massage is a mechanical systematic form of therapy, usually by hand in which the soft tissues are made more pliable.

A method of manipulation of pressure on, or friction against skin,
muscles, or joints by stroking, rubbing, pinching, kneading, tapping,
pounding, vibrating or stimulating etc …

This can be done with the hands, or with the aid of any mechanical electrical apparatus, or appliances with, or without, rubbing alcohol, liniments, antiseptics, oils, powder, creams, lotions, ointments, or other similar preparations that can be helpful in promoting increased blood flow, lymphatic and healing.

Massage invigorates or relaxes the muscles spasm, producing relaxation, alleviates pain, elimination of metabolic waste products and toxins, relieves stress, tension and discomfort as well.
Other benefits consist of releasing of endorphins (the bodies natural
pain killers) which allows relaxation and promotes self healing. Massage can help with both muscle pain and stress-related conditions. Several different techniques that are believed to help not only improve blood circulation but also digestion, increase mobility in joints and reduce stiffness, swelling and inflammation.

Over 80 types of massage are in use today. Various forms include:
acupressure, athletic, polarity, reflexology, shiatsu, sports, Swedish etc …

Massage has been known from ancient times. In Egypt, frescoes were discovered with scenes where massage was given with stones heated under the sun .

The benefits of massage are many. If you get a massage you will improve your blood circulation, organ functions, provide stress relief, remove unwanted fluids from your system, allow for athletic recovery from physical activities, make your skin more supple and elastic to list a few and many more could be displayed here, but this is not the purpose of this article.

Why not try a massage on your kids, parents, or partner?

Just for fun to start with.

What does a mother do when her child is crying?

Right, you got it: cuddle and gently stroke.

I will go into more detail in the next articles, and will include information
about acupuncture massage as well.

To Your Health and Happiness!
Vadim Struzman

Popular Services Offered by Massage Therapy Health Centers

Many massage therapy health centers offer numerous services to accommodate the growing demand of their clients. Aside from offering the usual massage services, many health and wellness centers are now expanding their services to attract more clients. This is also one way to keep regular clients from going to other centers.

Aside from massage, what are other popular services offered by massage therapy health centers? What make them the ideal place to relax, unwind, and reenergize? Here are the popular services these centers often have in common:

Massage therapy
What is a massage therapy health center without offering massages? This is their primary service that is available in different ways and techniques. Massage therapy is a very effective way of relieving stress and aids the circulation of blood in the body at the same time. It is recommended for patients suffering from arthritis and those who are under therapy.

Skin care treatments
Many massages health centers also offer services for your skincare needs. A qualified dermatologist is readily available to assist you and give you the proper treatment for your skin. Facials, peeling, waxing, and bleaching are some of the most common treatments.

Body spa treatments
Body spa treatments are also an added feature to most massage therapy health centers. Most health centers offer unique styles for their body spa treatments. You can have a body scrub in a forest setting or even enjoy having your whole body moisturized by expert hands with scented candles all around the room. For a more romantic and relaxing feel, you and your partner can avail of these treatments together.

Reflexology
This added service for massage therapy health is a methodical massage that’s very beneficial to your body. Reflexology focuses in stimulating the reflexes of the hands and feet that relate to a specific area in your body. In just a short reflexology session, you will feel more relaxed and relieved of your body pain.

Acupuncture
Many massages health centers now provide this type of service. Acupuncture is originated in Asia and is now widely practiced in many parts of the world. Acupuncture is a very complicated yet effective process that must be performed by a qualified professional. That is why massage therapy health centers offer it to clients.

Sauna
Sauna is common in many massages health centers that cater to individuals who want to shed those extra pounds easily and instantly. This type of service is available in two modes. One is the public sauna wherein a space is provided for customers who want to try it and the other is a private sauna for those who want a more peaceful ambiance. The sauna is also effective in keeping the skin moisturized and young looking.

Massage therapy health centers offer services that help promote wellness and better health. The services they offer are all designed to benefit the human body. Further, they only hire experienced professionals to deliver their services. There are many spas and wellness centers today that all you have to do is visit them and see which ones appeal to you most.

Health Massage

In recent times, many people use health massage to console their bodies from mental and physical pressure bestowed upon them. There are many kinds of health massages available; one must go with the one that suits them the best. Health massage solves many physical problems as well as emotional relief is also provided. The basic objective of the massage is to help the body heal the ache pains and increase the efficiency and have a feeling of well-being.

Reason for opting for massage is strongly recommended and opted by many are that when muscles are overworked, waste materials like lactic acid collects in the muscle and causes stiffness and tremendous pain. Health massage releases from such muscle pains and provides a comprehensive boost to the circulatory and immune system. With the usage and benefits to many people, this has been included in many existing health systems and different techniques have been introduced to give maximum benefit to the customers.

In United States, many people count massage therapy as a complementary and alternative medicine (CAM). Massage therapy embraces many different techniques. The massagers use their hands and fingers to run the muscles and other tissues to stimulate energy in the hand. They might also use their forearms, elbows and feet depending on the type of massage you opt for.
Few types of massage therapies available are: Swedish massage – use long strokes in kneading style plus some circular motion and tapping to provide relief. Deep tissue massage and aromatherapy are also available to solace the body.

For a massage, a soothing environment is a must and a spa provides a very calm and healthy environment for all its clients. We also have a massage for pregnant ladies to help then reduce back ache and leg cramps.

Massages helps to solve the following problems:

• This massage helps to reduce anxiety, remove depression
• It can relieve body pains
• It can help in gaining or reducing pains (tell this to the massage therapeutic).

About Prostate Induced Ejaculation and Male Sexual Health

The prostate, a small organ located between the bladder and rectum in men, doesn’t get a lot of attention from most people. This is surprising, since this organ is extremely important for male sexual health. Regular prostate stimulation in the form of massage can help men have more fulfilling sexual experiences with their partners. It can also decrease the risk of severe problems, such as prostate cancer, later on in life. Here’s a look at how prostate induced ejaculation can improve overall prostate health.

How the Prostate Works

This organ performs an apparently minor function, secreting the fluid that makes up about a third of the volume of male ejaculate. This substance helps sperm move more effectively in the vaginal canal and can contribute greatly to male fertility. The prostate is also made up of some smooth muscle tissue that assists with expelling semen effectively.

This gland contains sensitive nerve tissue that can help stimulate ejaculation in men who normally have trouble with sex. It has also been reported to improve sexual satisfaction, even in men who don’t have any dysfunctions. Because of this, prostate massage is a healthy option practiced by many couples.

Sexual Health and the Prostate

The prostate gland works correctly only when it is stimulated by the proper mix of hormones. The main hormone responsible for good prostate function is testosterone, which is produced primarily by the testicles, though some minor hormones produced by the adrenal gland also affect this organ. When a man is suffering from very low or high testosterone levels, he may also have problems with prostate health.

Uneven hormone levels increase the risk of getting prostate cancer, especially in older men. Prostate cancer symptoms to be concerned about include difficulty urinating, blood in urine or semen, swelling and discomfort in the pelvis and swollen legs. Some men also suffer from bone pain as a prostate cancer symptom.

Many men develop an enlarged prostate, which is called benign prostatic hyperplasia, after the age of 30. This problem could make it hard to urinate comfortably and can also affect sexual health. Some men with this problem have trouble maintaining an erection. In some cases, the prostate can become clogged or blocked. This may be due to enlargement or because of an infection. In both cases, it causes prostatic fluid to build up inside the organ. This can be very uncomfortable. It can also lead to more serious health problems later on.

Benefits of Prostate Induced Ejaculation

Stimulating the prostate through massage can help prevent or treat all these prostate health problems. For instance, frequent ejaculation from prostate massage or other techniques can help reduce the risk of prostate cancer. Men who ejaculate at least 21 times per month in their 40s have about a 1/3 lower chance of suffering from the symptoms of prostate cancer. At age 50, the protective effect of regular ejaculation goes up to about 50 percent. While these events don’t have to involve prostate induced ejaculation, many men find this type of stimulation to be more effective than ordinary sexual activity.

Massage can also help men who suffer from an enlarged prostate by reducing the discomfort. This is especially true for people who have a mild bacterial infection or an enlargement that has caused the gland to become clogged. By inducing ejaculation through prostate massage, these men can remove built-up fluid, relive pressure, and even help the body overcome the bacteria. Massage used to be the standard treatment for prostatitis before the advent of antibiotics and it’s still used in many countries today.

When Prostate Induced Ejaculation Is Dangerous

This technique doesn’t ensure good prostate health in everyone. Men who already have prostate cancer symptoms, for example, should avoid prostate induced ejaculation since it can encourage metastasis, the spread of cancer to other organs. Prostate massage can also spread infections in some men who have severe prostatitis. When performed too vigorously, this technique can produce bruising, bleeding, pain and the flare-up of existing hemorrhoids. Men who aren’t sure whether prostate induced ejaculation is for them should consult their doctors.

Types of Prostate Massage

Massage, also known as milking, can be done either externally or internally. Internal massage is the traditional method used by medical doctors. This technique involves either a finger or a special instrument designed to stimulate the prostate without causing damage. Some men successfully use toys designed for “p-spot” stimulation as well; but it’s important to ensure that any instrument used in prostate massage has a non-slip handle and a broad base that prevents it from becoming lost inside the body. Using an object not intended for insertion could have serious health side effects.

External massage is less invasive and more comfortable for some men, especially those who feel as though internal massage is taboo. This method involves using the fingers or a massager to rub the prostate through the skin and muscle of the perineum. Some men who have very sensitive prostates find that external massage is more comfortable and effective, while others have trouble getting a response from this method.

Preparation

Both internal and external massage work best after a bowel movement, when the anus and rectum are empty. Men who are concerned about cleanliness during internal massage may wish to use an enema to clean the area completely. Internal massage should never be performed without an appropriate lubricant. Men who wish to use their fingers for prostate massage should ensure that their nails are carefully trimmed and smooth. Those who use a massager or other instrument should make certain that it has no rough edges.

When performed correctly, prostate induced ejaculation can decrease the risk of prostate cancer symptoms, enlargement of the prostate gland, and clogging. It often helps relieve discomfort in men who already have a prostate problem. It can also do a lot to help men have a more fulfilling sexual relationship. This technique is natural, healthy and non-harmful to the majority of men, making it a good choice for anyone who wants to ensure lifetime prostate health.